Wild Sprout is the product of a collaboration between Candice Coles and Bryan Walter, who both had a love and passion for healthy, delicious food. While not entirely vegan, Wild Sprout aims to provide conscious eaters (like ourselves) with tasty food that caters for diets free from gluten, dairy and refined sugar.
Address: Unit F, 179 Loop St
Hours: 7:30am-5pm Mon-Fri, 8am-1pm Sat, Closed Sun
In terms of vegan options, there are a few, but more in the smoothie/nut mylk categories:
ALL DAY MENU
Hemp Jacks (waffle) R60
Smashed Avo w/Lemon, Pickles Onion, Sesame Seeds & Chili Flakes on Toast R40
Choice of Toast w/Nut Butter/Jam of the Day R30
SMOOTHIE BOWLS
Berry B-Rad R55
Coo Cacao R55
PORRIDGE
Hot FAC Porridge R50
MYLK
Mmm Mylk, Hempberry, Kapow Mylk, Café Coo-ler ALL R49
BREW KOMBUCHA
Basic Brew, Beet Brew, Beauty Brew ALL R45
They also serve a great selection of smoothies, juices and (healthy!) shots.
My go-to was the Hot FAC Porridge (vegan version) which consisted of flaxseeds, almonds and chia seeds topped with fig compote and cinnacrunch granola with a Truth coffee and almond milk. Really great – super happy.
I love that Wild Sprout limit their waste by reusing plastic bags and recycling everything possible in their shop. All of their packaging is eco-friendly and they have paper straws!
See you there?
